Personal trainer Makodzeba Dmitry - training for results

Athlete and personal trainer Makodzeba Dmitry is a professional with over 12 years of experience in the field of fitness, bodybuilding and powerlifting. Having been interested in sports since childhood, Dmitry turned his hobby into a successful career in adulthood, received a master's degree in fitness and recreation from the National University of Physical Education and Sports of Ukraine and became a candidate for master of sports. Thanks to hard work, he received numerous awards in bodybuilding and powerlifting, and also gained significant experience working in gyms and developing individual training programs.

Fitness trainer services online

Dmitry online trainer offers a comprehensive approach to training, which includes:

A set of exercises in the gym with a detailed plan for 8 weeks and a gif video for each exercise explaining the correct technique.
A home workout program that is also designed for 8 weeks and requires minimal equipment: resistance bands, dumbbells, weights.
A comprehensive nutrition guide: the basics of proteins, fats and carbohydrates, the collagen diet, a method for creating a meal plan for weight loss or muscle gain, as well as sample plans with different calorie levels and a sports nutrition reference.
Recommendations for choosing the optimal weight for exercises and rules for gradually increasing the load.

Dmitry also offers a specialized free program for strengthening the abdominal muscles - in addition to the main training program.

Benefits of Training with a Personal Trainer

You can train on your own, but if you don’t know where to start or have been training for a long time and there are no results, or you need constant outside motivation and support, then a training program at home and in the gym, developed by a personal trainer, is what you need.

The advantages of this approach:

24/7 customer support.
Flexible and effective programs that can be adapted to any level of physical fitness.
A properly designed training program depending on your goals: weight loss or weight gain.
The result is noticeable after the first month of training (if recommendations are followed).

How to start training?

Getting started on the path to your dream body is easy. Just four steps and a little effort separate you from your ideal shape:

Choose the program that best suits your goals. Professional personal trainer Dmitry offers a variety of programs for men and women, suitable for home and gym use.
Make a payment. You can conveniently pay for the service using the details of Monobank, PrivatBank or through a crypto wallet.
Fill out the form - indicate your name, email address, selected program and promo code (if any).
Get access. After payment, you will receive an invitation to your email with all the details and a password to access the selected program.

Don't delay - start training today and get closer to your ideal result with Dmitry Makodzeba.

Training programs and online training Coach Makodzeba Dmitry Anatolyevich