Up to 5 Online Sessions of a Therapeutic Group or Transformation Game by Natalia Minko

The group takes place once a week on Mondays (evening) on a permanent basis, after several meetings the group is closed and new members are not accepted. The number of participants is up to 10 people for maximum efficiency.

What is group therapy? This is a place where people gather who are interested in themselves, their lives, and their relationships. People who experience difficulties, conflicts, internal contradictions. A therapeutic group is a "little life", a model of real life. It is a process of interaction. That is, you communicate in a group and begin to understand that everything that is happening is similar to what is happening in your life. With one important difference - other participants tell you things that loved ones choose to keep silent about. Many things that are a problem for us, with which we cannot cope, are also manifested in the group. This is one of the most effective ways to learn about yourself and change your relationship with other people.

Why do you need a therapy group? In order to explore difficult topics, feel supported, see yourself through the eyes of another person. There is no need to meet someone's expectations, no one is called to love and be "good" here. You can be angry, sad, cry, laugh, talk nonsense. You can have different feelings for people, not be afraid of it and see how it is reflected in others. Here you can focus on yourself. A group is a place where different people help each other think about themselves, about their feelings and desires. The group is a "mirror system" that gives a three-dimensional view of itself. The experience of relationships with other people, gained in a therapeutic group, will be a big clue in your everyday life.

What happens in a therapy group? First of all, the group works with actual requests and experiences of the participants. They themselves set the direction that is important to them at the moment. In the process, they talk, argue, simulate situations, conduct experiments, and explore themselves. Group therapy is effective because it is the same as in life... it is impossible to predict events and avoid difficulties. Everything is as in life.

Does the therapy group have rules? Yes. There are several of them, and they are produced by group members at the very beginning of work, but there are two main basic rules:

• Privacy. Everything that happens in the group does not go beyond its boundaries. This rule protects the members of the group from the outside world, gives an opportunity to speak about oneself honestly without fear that the words will become gossip and will be heard by anyone outside the group.
• Prohibition of physical violence. This rule protects the participants from each other and provides an opportunity to learn to solve difficult situations with words, not with actions.

What will not be in the therapy group? Assessment, morality, condemnation, coercion, violence.

How to take care of yourself? You can say stop! at any moment if you don't want to run into something that's happening in the group. You can stop questions, statements addressed to you, you can turn to therapists for help. Each participant has his own pace of psychological work. Group hours count as group therapy hours for HIGT students.

Transformational game

A unique author's transformational psychological game How to marry a millionaire from Gestalt therapist Natalia Minko.

• Do you like some men, but build relationships with completely different ones?
• Alone for a long time, or in constant active search?
• Do you have problems with self-esteem, or, on the contrary, the feeling that all men are not good enough for you?

It's time to realize what kind of man you really need. The game can give you the opportunity to stop going in circles, find an understanding of what kind of man you really need and whether you have a future together.

3 hours of play is a simulator of 3 years together in a relationship with a man, save your best years for a real promising relationship with the man of your dreams. In the game you will be able to:

• Find out what kind of man is really right for you.
• You will be able to go through 3 levels with support from your matches to dating and building relationships.
• You will be able not only to find an approach to your ideal man, but also to pump up your femininity, self-esteem, learn effective dating techniques, play out different life situations and much more.

The game has a huge number of tasks and questions. Make your quality investment in a happy future right today! The number of places is limited - only 10 people per game.