Nutritionist's office Nutritionist Anna Safonova

Anna Safonova is a certified integrative nutritionist, nutrition and healthy lifestyle specialist. Her mission: to change people's lives through their awareness in the field of health and lifestyle. Anna will tell you about physical activity, normalizing sleep, methods of dealing with stress... and of course about nutrition culture, because 80% of your health depends on nutrition. You may hear information that goes against what you heard before. But everything Anna Safonova talks about is scientifically based data and information from professional sources on nutritionology and nutritional psychology.