Up to 10 sessions of visiting the salt room at the Center for Emotional Recovery

A salt room is a space where the body heals and the soul rests. Halotherapy (from halo - salt) is a session in a salt room that has a positive effect on the nervous and immune systems of the body.
What problems does it help to cope with?

• Frequent runny nose, cough, chronic bronchitis or asthma (during remission).
• Allergies, nasal congestion, sinusitis.
• Sleep problems, nervous tension, anxiety.
• Emotional burnout, fatigue, stress.
• Dull skin, decreased immunity, feeling of exhaustion.

Beneficial effects:

• Promotes relaxation, reduces psycho-emotional tension, helps cope with anxiety and symptoms of chronic stress.
• Positive effect on sleep quality: reduces difficulty falling asleep, reduces the frequency of night awakenings, improves the depth of sleep.
• Helps to balance the sympathetic (activating) and parasympathetic (relaxing) parts of the nervous system.
• Increases the level of serotonin, a neurotransmitter of good mood, and, accordingly, improves mood.
• Improves the immune system and the body's ability to resist infections and viruses.
• Regular halotherapy sessions train the nervous system's ability to adapt to stress and recover more quickly from stress.
• In the salt room, it’s as if a sea breeze envelops your lungs. It becomes easier to breathe, thoughts become clearer, and the body is filled with strength.

Contraindications for visiting the salt room:

• Allergy to salt.
• Severe forms of cardiovascular diseases.
• Acute respiratory diseases.
• Elevated body temperature (37.5 and above).
• Tuberculosis.
• Oncological diseases.
• Bleeding and blood clotting disorders.
• Pregnancy (late pregnancy).