8-week home or gym workout program by Dmitry Makodzeba
You can use the certificate during
8 week workout program for women or men of your choice
Discount 40 %₴400 savingBuy first₴999 599 ₴8 Week Workout Program for Women and Men
Discount 48 %₴979 savingBuy first₴1 998 1 019 ₴
Description of the campaign
With the certificate you get an 8-week training program at home or in the gym for women and men from trainer Dmitry Makodzeba at a discount.
What is included in the price of the certificate?
AT YOUR CHOICE
8 Week Workout Program For Men
- The gym workout program is designed for 8 weeks with a gif video for each exercise.
- The home workout program is designed for 7 weeks with a gif video for each exercise, in terms of equipment you will need parallel bars, horizontal bars and any additional weight (dumbbells, kettlebells or other).
- Access to the program forever.
Nutrition Guide:
- About proteins, fats and carbohydrates.
- What is the collagen diet?
- How to create a meal plan for yourself to lose weight, gain muscle, or maintain weight.
- Examples of meal plans with different calorie content.
- Sports nutrition reference book (vitamins, amino acids).
Recommendations:
- How to choose the right weight for your workouts.
- When to increase weight in exercises.
8 Week Workout Program for Women
- The gym workout program is designed for 8 weeks with a gif video for each exercise.
- The home workout program is designed for 8 weeks with a gif video for each exercise, as for equipment, you will need expanders (fitness rubber bands) and any additional weight (dumbbells, kettlebells or other).
- Access to the program forever.
Nutrition Guide:
- About proteins, fats and carbohydrates.
- What is the collagen diet?
- How to create a meal plan for yourself to lose weight, gain muscle, or maintain weight.
- Examples of meal plans with different calorie content.
- Sports nutrition reference book (vitamins, amino acids).
Recommendations:
- How to choose the right weight for your workouts.
- When to increase weight in exercises.
How to use a certificate?
The certificate cannot be returned or refunded after its expiry date
You can use the certificate from 21.12.2024 to 28.02.2025
The price includes payment for information services provided by Покупон on the basis of the Public Offer, including the commission of payment systems for transactions on the Internet.
IMPORTANT CONDITIONS
- One client can personally use only one certificate.
ADDITIONAL TERMS
- Discounts on certificates cannot be combined with other promotional offers.
- To receive the program, you must send the certificate in electronic form to Telegram to the number indicated in the contacts.
- The last digit of the certificate (activation code) should be given only when receiving the service. After activation, the service is considered provided and the certificate is not subject to return.
Coach Makodzeba Dmitry is a candidate for master of sports, has a specialized education and a sports career of more than 12 years. The coach has developed universal training programs for men and women, which can be used both at home and in the gym. The training programs, in addition to a set of exercises, contain nutritional recommendations depending on your goal (weight loss, weight gain, maintaining shape).
1 address in 1 city
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You can use the certificate during