Up to 5 Sessions of Psychotherapeutic Online Consultations from the Psychologist Anna Belykh

If you feel that a crisis is coming in the family, you should contact a family psychologist as soon as possible. The longer the difficult period lasts, the more resentment and disappointment accumulate and the more difficult it is to solve the problem.
A family psychologist will help you regain lost trust and mutual understanding.

The psychologist advises on the following issues:

• Crises in relationships with a partner.
• A recurring scenario in a relationship with a partner.
• Changing the family scenario.
• Sexual problems in relationships.
• Experiencing divorce.
• Love triangle.

The psychologist advises on the following issues:

• Depression.
• Apathy.
• Panic attacks.
• Working with ECD (eating disorders).
• Remoteness.
• Professional burnout.
• Development of psychological confidence.
• Better understanding of yourself and your desires.
• Improving the quality of your life, etc.

Gestalt therapy is a method of psychotherapy that is used to treat depression, apathy, feelings of loneliness, and loss of meaning in life. Gestalt is a complete image, integrity. Gestalt therapy works precisely with the concept of integrity, its goal is to collect different aspects of a person into one, to accept different parts of oneself.
The popular phrase - closing the gestalt - also describes the essence of the method well. After all, in life there are unfinished, incomplete situations (ordinary and global) that do not allow you to move on. Closing and processing such gestalts leads to a more holistic and conscious personality.
The concept of here and now is very important for the method - unlived feelings, problems and anxieties have not lost their relevance and torment a person at this very moment. You need to work with such situations and let go.
Group psychotherapy is a form of therapy that is suitable for withdrawn, immature people who require social approval. Its advantage over other methods is that the conditions of the sessions are closer to real life after therapy than in individual consultations. In groups, the conditions of real society with hierarchy, roles and conflicts are recreated. Therefore, during therapy, people strengthen social skills, develop communication skills, learn to resolve internal conflicts and express feelings.
Group psychotherapy is not an independent direction of psychotherapy, but a form of working with a group using different methods (gestalt, psychodynamic therapy, etc.).