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Online Basic Yoga Course From Yoga Instructor Marta Chernaya
Description of the campaign
Maximum discount for Black Friday! With a certificate, you get an online basic yoga course for men and women from yoga instructor Marta Chernaya with a maximum discount of 83%.
This offer is valid especially for Black Friday, the number of certificates is limited.
What is included in the price of the certificate?
COURSE PROGRAM
- The course is built in a constructor format. You can combine lessons and continue to practice at the end of the course.
- Lesson 1:
- Warming up.
- Interesting versions of Virabhadrasana I and Utthita Trikonasana.
- Emphasis on strong legs.
- Constructor: The first lesson can be used on its own or as the first part of other classes in the course.
- Lesson 2:
- deflections.
- How to safely enter deep deflections.
- Options for preparing for a longitudinal twine.
- Constructor: 1+2.
- Lesson 3:
- Stretching the back of the legs.
- Parivritta Jana Sirshasana.
- Pranayama Nadi shodhana.
- Constructor: 1+3, 2+3.
- Lesson 4:
- Strong press.
- Interesting plank options.
- Constructor: 4+2+6, 1+4.
- Lesson 5:
- Back pumping.
- Twisting: original exercise options.
- Constructor: 1+5, 1+3, 1+3+5, 4+5+6.
- Lesson 6:
- Evening class for relaxation.
- Fires of Stambhassan.
- Constructor: 1+6, 2+6.
- Lesson 7:
- discipline of attention.
- Bridges.
- Interesting variations of Ushtrasana.
- Constructor: 1+7+2, 1+4+7.
- Lesson 8:
- Savasana.
- Reversed asanas. Emphasis on compensation.
- Constructor: 2+8, 4+8, 7+8.
Additional bonuses
- Bonus Meditation Lesson.
- Yoga course Your support (course against the wall).
How to use a certificate?
The certificate cannot be returned or refunded after its expiry date
The price includes payment for information services provided by Покупон on the basis of the Public Offer, including the commission of payment systems for transactions on the Internet.
ADDITIONAL TERMS
- Certificate discounts cannot be combined with other promotional offers.
- To receive a discount, you must send a certificate in electronic form to e-mail hochumogu2019@gmail.com
- You will receive an email with your username, password and a link to access your personal account on the course.
- Call the last digit of the certificate (activation code) only when receiving the service. After activation, the service is considered provided, and the certificate is non-refundable.
- The duration of one video lesson is 30 minutes.
Marta Chorna is a yoga and meditation teacher, nutritionist, biochemist, nutrition consultant. Marta organizes yoga tours in Ukraine and abroad, creates online courses and training programs on yoga and nutrition. Conducts individual, corporate and group classes. And every day he finds true inspiration in this practice.
1 address in 1 city
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