Up to 3 sessions of professional massage at the innovative «Aurum Fitness Clinic»

Massage improves health and puts the body in order - it reduces muscle soreness, helps to recover after a hard workout, improves posture, helps in the fight against cellulite, recovers after various types of injuries, and solves many problems of the musculoskeletal system.
Therefore, taking care of yourself, in addition to training, visiting the pool and beauty salon, also pay attention to massage.

Indications:

• Backache.
• Joint pain.
• Fatigue and stress.
• Cellulite on the abdomen, legs and thighs.
• Pain after injury.
• Muscle dyspepsia.
• Recovering from sports.

How else does massage affect the body?

• Relieves pain in the shoulders and neck, as well as in the lower back and buttocks. People with a sedentary job should first include regular massage in their schedule.
• Relieves headaches. Regular sessions reduce the frequency and severity of migraines. Therefore, at the first signs of it, do not use medications, but sign up to a massage therapist.
• Effectively combats anxiety and emotional burnout: reduces the level of the stress hormone - cortisol, increases the level of the hormones of happiness - dopamine and serotonin.
• Boosts immunity. The body begins to vigorously produce leukocytes, which are responsible for protecting against diseases. As a result, we get less sick and cope with colds faster.
• Normalizes sleep. Instead of taking sleeping pills, sign up for an evening session with a massage therapist.