Up to 2 online consultations «How to overcome panic and anxiety» from A. Andreeva

During online consultations, psychotherapist Anastasia Andreeva will talk about «4 effective ways to stop panic and increase immunity» (for those who are tired of anxiety). In a state of chronic anxiety, a person's level of the hormone cortisol increases, immunity decreases, and the level of awareness and clarity of thinking decreases. During the session, I offer ways to restore internal stability and improve health indicators. The session is held on Skype. This psychotherapeutic support will be useful for those who experience: -chronic anxiety, - panic attacks, - a state of exhaustion, a feeling of helplessness and fear of the future, - fear about their health. During the session, we will analyze and learn effective mechanisms for working with our states and learn how to go to the most productive ones, which will help to strengthen the position in life and health. This action is provided with a social task - to prevent panic and psychotic conditions in the population and therefore the price is based on the real needs and capabilities of each person. Now it's worth really taking care of yourself.