12 занятий по всем видам единоборств в спортивном клубе «Атлет»

The martial arts club "Athlete" has united many types of martial arts. The most popular among them were sambo and judo - the struggle between athletes, the main purpose of which is to demonstrate strength, personal experience and technique.
The mass development of mixed martial arts began in the early 90's. This happened almost simultaneously on both sides of the ocean (in Japan and the USA), where new MMA martial arts clubs arose.

The training system of the Athlete club is based on the use of: TRX loops, TRX Rip Trainer and equipment for functional training (kettlebells, a jumping stand, a medball, a jump rope, a functional rope, a climbing rope, a barbell, rubber shock absorbers, etc.) .

Self-study of acrobatic exercises is no longer an experiment. The ability to achieve the heights of sportsmanship without a trainer has been confirmed by hundreds of acrobatics lovers in various parts of the world. But, to develop a truly correct technique for performing exercises, as well as dexterity, flexibility and general motility of the body, the coach of our club will help under professional supervision.

Karate, like all martial arts, cultivates the strength of spirit in a person - the basis of all his physical and spiritual achievements. For karate classes there are no restrictions on age and gender, only the internal need to follow the path of karate, and the willingness to cultivate the moral character of a real master are important.

Boxing is a kind of martial arts, which first appeared in England not as a sport or entertainment, but as a vital necessity - for self-defense against an attacking enemy. Over time, he was included in the Olympic sports.

Kickboxing and Thai boxing (Muay Thai) are very spectacular and effective sports, which determined their popularity among members of the Athletic martial arts club. There are many famous athletes who perform in various fighting organizations, ranging from Glory to the UFC.