Sport Club Bodyflex club with Lydia Ovsyannikova

The Bodyflex Club with Lydia Ovsyannikova is a sports club in the Dnieper where bodyflex (respiratory gymnastics) trainings are held. Bodyflex is a breathing exercise based on a combination of deep diaphragmatic breathing and a set of stretching exercises. Classes are conducted by a certified trainer Lidiya Ovsyannikova. The trainer teaches the correct technique for performing the exercises and guarantees the result. Classes are held in a gym in Dnipro, as well as online around the world.